Alyssa's book, 'Stop Making Excuses and Start Living with Energy' was published April 2008 by Capstone.
She is now writing her next book - on weight loss!
In the past she has co-authored 'The Book of Vitalogy', a quirky energy journal for Unilever employees, and co-authored 'Organisational Stress', a more academic work for Human Resources and Occupational Health professionals.
Alyssa continues with her weekly radio show, Vitalise, on Express FM 93.7 in Portsmouth, Fridays from 1-3pm. You can catch it at www.expressfm.com . Just click the 'On Air' icon on the home page.
