Alyssa's new book, 'Stop Making Excuses and Start Living with Energy' was published on 11 April 2008 by Capstone. Watch this website for early reviews.
She has also just co-authored 'The Book of Vitalogy', a quirky energy journal for Unilever employees.
Alyssa continues with her weekly radio show, Vitalise, on Express FM 93.7 in Portsmouth, Fridays from 1-2pm. You can catch it at www.expressfm.com . Just click the 'On Air' icon on the home page.
Further writing projects include a Stress Busters column in Ultrafit magazine, and articles in Zest & Natural Health.
