‘Stop Making Excuses and Start Living with Energy’ is designed to provoke you into examining why you don’t do the things you know would give you more energy. It will give you the tools you need to get on the vitality path you want for your life, and stay there.
Each chapter of this book is another step in the journey from ‘I should’…to ‘I do’. It will engage you to take responsibility for your health, your energy, your life!
The CD of visualisation exercises that accompanies the book will teach you how to fully relax and renew, as well as to instantly recharge and increase creativity.
‘If you’d like to live life to the max and get more enjoyment from it this book is a must!’
Richard DunwoodyMBE, Champion National Hunt Jockey and Polar Adventurer